Fitness Training That Makes a Difference

Discover How Top Fitness Training Can Inspire You to Your Best Condition Ever




NEW location!
129 Church Lane

20 Years of Proven Fitness Experience!
Skip Crowded Gyms.
Get a Private Workout
Designed Just for You!

Professional, Private Fitness Training

Know exactly what to do to reach your goals! Hiring a personal trainer is within your reach. Experience the highest level of personal training available at a private gym in Kernersville.

Video Consulting

Damian offers video consulting services, so you can work out in the comfort of your own home with the guidance of a personal trainer. He can also consult with you to determine the right equipment to get for your home.

Drop-In Workouts

Drop-In Workouts are available specific days/times each week. Get the expertise of a professional fitness trainer in a private space with 1 or 2 others. As long as we have an available trainer, we’re open to walk-ins. So, when you have a window of time open up or suddenly feel inspired, you can hit the gym in a private setting.

Weight Loss Training

Find all the motivation, education, and support you need to lose weight—and know how to keep it off for good! With fitness training, you’ll get access to the right training, equipment, and nutrition.

Strength Training

Benefit from the expertise of an experienced professional fitness and personal trainer. Get customized, targeted workouts designed specifically for you based on your goals, fitness level, health, gender, and age. Achieve your goals faster and reduce injury risk! Plus, be positively encouraged and held accountable every step of the way.


Damian is a former state champion, competition promoter, and judge—and a trainer and coach of numerous past champions in multiple divisions. Get in peak condition plus top guidance for initial prep, suit selection, and stage presence with personal trainer Damian Fisher: former Mr. North Carolina & Mr. Teenage North Carolina.

Senior Fitness

Feel more confident about your flexibility and mobility at any age. Gain better strength, stamina, mobility, and energy—plus more independence and enjoy the things you want to do. Damian lives by the ‘Pay Now or Pay Later’ mantra. You can get fit now and stay in shape for a stronger body tomorrow!

Fitness Consulting

Are you a self-starter, executive on the go, or just have a busy schedule? Reach your personal fitness goals with our custom-designed fitness training programs for use on your own with weekly or bi-weekly check-ins either in person, virtually or by phone.

Small Group Training

Small Group Training is a great way to share the investment in working out with one of the Triad’s most experienced professional trainers. Get more from your exercise time. Sweat it out together with great vibes in a dynamic and supportive atmosphere. Reach your fitness goals with like-minded people and a personal trainer that delivers results!


When I started training with Damian, I knew that this was the beginning of something great and it would be a life-changing experience. Damian set me up on a diet plan and workout plan. I would see Damian once a week. During the days that I saw Damian, we would work out and talk about any diet changes or any changes that needed to be made to my workout plan. Damian would also keep in contact with me during the week to make sure things were going as planned, and if not then he would make changes. During competition prep, Damian would help teach me the poses that were required for competing. Once a week I would have posing practice with Damian and he would help me with my posing and also help me on my stage presence. In 2015, I competed and placed second in the novice figure division and the fit body division. I recently competed in the No Gear Classic and placed second in the Figure Novice division and fifth in the Open division. Damian has guided me and been there for me through this whole process. I have learned a lot about my physique and also ways to help meet the nutritional needs to keep my body in shape. I am pleased to say that I have a great coach.


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