Fitness Training That Makes a Difference

Discover How Top Fitness Training Can Inspire You to Your Best Condition Ever




NEW location!
129 Church Lane

20 Years of Proven Fitness Experience!
Skip Crowded Gyms.
Get a Private Workout
Designed Just for You!

Professional, Private Fitness Training

Know exactly what to do to reach your goals! Hiring a personal trainer is within your reach. Experience the highest level of personal training available at a private gym in Kernersville.

Video Consulting

Damian offers video consulting services, so you can work out in the comfort of your own home with the guidance of a personal trainer. He can also consult with you to determine the right equipment to get for your home.

Drop-In Workouts

Drop-In Workouts are available specific days/times each week. Get the expertise of a professional fitness trainer in a private space with 1 or 2 others. As long as we have an available trainer, we’re open to walk-ins. So, when you have a window of time open up or suddenly feel inspired, you can hit the gym in a private setting.

Weight Loss Training

Find all the motivation, education, and support you need to lose weight—and know how to keep it off for good! With fitness training, you’ll get access to the right training, equipment, and nutrition.

Strength Training

Benefit from the expertise of an experienced professional fitness and personal trainer. Get customized, targeted workouts designed specifically for you based on your goals, fitness level, health, gender, and age. Achieve your goals faster and reduce injury risk! Plus, be positively encouraged and held accountable every step of the way.


Damian is a former state champion, competition promoter, and judge—and a trainer and coach of numerous past champions in multiple divisions. Get in peak condition plus top guidance for initial prep, suit selection, and stage presence with personal trainer Damian Fisher: former Mr. North Carolina & Mr. Teenage North Carolina.

Senior Fitness

Feel more confident about your flexibility and mobility at any age. Gain better strength, stamina, mobility, and energy—plus more independence and enjoy the things you want to do. Damian lives by the ‘Pay Now or Pay Later’ mantra. You can get fit now and stay in shape for a stronger body tomorrow!

Fitness Consulting

Are you a self-starter, executive on the go, or just have a busy schedule? Reach your personal fitness goals with our custom-designed fitness training programs for use on your own with weekly or bi-weekly check-ins either in person, virtually or by phone.

Small Group Training

Small Group Training is a great way to share the investment in working out with one of the Triad’s most experienced professional trainers. Get more from your exercise time. Sweat it out together with great vibes in a dynamic and supportive atmosphere. Reach your fitness goals with like-minded people and a personal trainer that delivers results!


I hated to exercise. It was boring, repetitive, and never seemed to give me the results that I wanted. I migrated toward loose-fitting clothes and oversized t-shirts. I was out of shape and my knees hurt from carrying around the extra pounds. In fact, I would often avoid going up and down stairs. But as much as I hated to exercise, I disliked the direction I was heading even more. This was when I reluctantly started to work with Damian—and what a difference. Damian listens to you and takes the time to understand what you like, what you don’t like, what you want to accomplish, and what motivates you. He tailors the program to your needs and gets you to where you want to be. I still can’t say that I enjoy exercise, but I can easily endure my 30-minute workouts—and I love the results! Damian’s program and expertise has greatly improved my quality of life.


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