Fitness Training That Makes a Difference

Discover How Top Fitness Training Can Inspire You to Your Best Condition Ever




NEW location!
129 Church Lane

20 Years of Proven Fitness Experience!
Skip Crowded Gyms.
Get a Private Workout
Designed Just for You!

Professional, Private Fitness Training

Know exactly what to do to reach your goals! Hiring a personal trainer is within your reach. Experience the highest level of personal training available at a private gym in Kernersville.

Video Consulting

Damian offers video consulting services, so you can work out in the comfort of your own home with the guidance of a personal trainer. He can also consult with you to determine the right equipment to get for your home.

Drop-In Workouts

Drop-In Workouts are available specific days/times each week. Get the expertise of a professional fitness trainer in a private space with 1 or 2 others. As long as we have an available trainer, we’re open to walk-ins. So, when you have a window of time open up or suddenly feel inspired, you can hit the gym in a private setting.

Weight Loss Training

Find all the motivation, education, and support you need to lose weight—and know how to keep it off for good! With fitness training, you’ll get access to the right training, equipment, and nutrition.

Strength Training

Benefit from the expertise of an experienced professional fitness and personal trainer. Get customized, targeted workouts designed specifically for you based on your goals, fitness level, health, gender, and age. Achieve your goals faster and reduce injury risk! Plus, be positively encouraged and held accountable every step of the way.


Damian is a former state champion, competition promoter, and judge—and a trainer and coach of numerous past champions in multiple divisions. Get in peak condition plus top guidance for initial prep, suit selection, and stage presence with personal trainer Damian Fisher: former Mr. North Carolina & Mr. Teenage North Carolina.

Senior Fitness

Feel more confident about your flexibility and mobility at any age. Gain better strength, stamina, mobility, and energy—plus more independence and enjoy the things you want to do. Damian lives by the ‘Pay Now or Pay Later’ mantra. You can get fit now and stay in shape for a stronger body tomorrow!

Fitness Consulting

Are you a self-starter, executive on the go, or just have a busy schedule? Reach your personal fitness goals with our custom-designed fitness training programs for use on your own with weekly or bi-weekly check-ins either in person, virtually or by phone.

Small Group Training

Small Group Training is a great way to share the investment in working out with one of the Triad’s most experienced professional trainers. Get more from your exercise time. Sweat it out together with great vibes in a dynamic and supportive atmosphere. Reach your fitness goals with like-minded people and a personal trainer that delivers results!


When I first started working with Damian, I was not happy with how I viewed my body. I have always been very active but struggled with keeping my weight steady, which was very discouraging. I thought that if I worked hard enough, I could manage my weight on my own—and that could not have been further from the truth! I had two goals when I first met Damian. One of my goals was to lower my body fat and build muscle in a way which was sustainable—even if I wasn’t competing. My second goal was to keep my strength while losing weight. Being a firefighter, it was very important for me to keep my strength be able to perform on a daily basis. Damian not only helped to change how I viewed food, but he helped me regain my confidence and be proud of what I see in the mirror!


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