129 Church Lane
Kernersville
Get a Private Workout
Designed Just for You!
Professional, Private Fitness Training

Video Consulting
Damian offers video consulting services, so you can work out in the comfort of your own home with the guidance of a personal trainer. He can also consult with you to determine the right equipment to get for your home.

Drop-In Workouts
Drop-In Workouts are available specific days/times each week. Get the expertise of a professional fitness trainer in a private space with 1 or 2 others. As long as we have an available trainer, we’re open to walk-ins. So, when you have a window of time open up or suddenly feel inspired, you can hit the gym in a private setting.

Weight Loss Training

Strength Training
Bodybuilding
Damian is a former state champion, competition promoter, and judge—and a trainer and coach of numerous past champions in multiple divisions. Get in peak condition plus top guidance for initial prep, suit selection, and stage presence with personal trainer Damian Fisher: former Mr. North Carolina & Mr. Teenage North Carolina.
Senior Fitness
Fitness Consulting
Couples Workouts
Discover the Power Behind Functional Strength Training
No matter your fitness needs, at Fisher Fitness & Training, we’re focused on Functional Strength — not just physical strength. So, what is Functional Strength?
A functional fitness approach helps you build strength, power, and mobility and translates to better balance, improved posture, plus increased coordination and flexibility for your everyday activities. Plus, functional fitness training will also improve your core strength, help you burn more calories, alleviate joint pain, and reduce your risk of injury.
By incorporating compound movements that work on more than one muscle group at a time, you’ll be stronger and more mobile for everyday life. Whether you’re a frequent traveler and need to lift your luggage into the overhead bin without injury or strain, want to improve your golf swing or pickle ball game, or wish to stay mobile and agile in your senior years, functional training is your best path to overall strength and fitness.
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