What S.M.A.R.T. Goal Setting Means

What S.M.A.R.T. Goal Setting Means

by | Feb 18, 2018 | Uncategorized

“You’ve got to know where you’re going, or you’ll end up someplace else.” That’s a quote from the late great Yogi Berra. It was true then, and it’s still true today. This is one of the many things I’ve learned over the years as a professional fitness...